Eating light can be delicious as well as healthy.Try this simple dessert after a meal or as a breakfast topped with crunchy cereal.
Ingredients:
2 cups plain or vanilla yogurt
3 Tbsp. honey
3/4 tsp. lemon zest
1 Tbsp.+ 1 tsp. lemon juice
4 cups fresh strawberries hulled and halved
Instructions:
Combine first 4 ingredients
Serve strawberries in individual bowls with the lemon cream.
Nutrition information:
Calories=166 Calories from fat=12% Cholesterol=7mg Protein=9g Carbs=32g Sodium=82mg
Friday, March 23, 2007
Light Dessert
Posted by
Lionheart
at
3:11 PM
Labels: Strawberries and Cream
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