Honey

Honey is significantly sweeter than table sugar and has attractive chemical properties for baking. Honey has a distinctive flavor which leads some people to prefer it over sugar and other sweeteners.
Unlike most other sweeteners, honey contains small amounts of a wide array of vitamins, minerals, amino acids and antioxidants.


Energy Drink:
serves 2 people

8 oz.orange juice
8 oz. natural yogurt
2 tbsp. clear honey

Place all the ingredients in a blender and blend until smooth. Pour into two tall glasses.